How to apologize well – Part Four: Rebuild Trust
How do you apologize well and sincerely? What practical steps can you take to restore a broken relationship and move toward healing? There are four important components to making an effective and meaningful apology. In this post, I focus on the fourth and final component: the process of rebuilding trust.
How to apologize well – Part Three: Ask Forgiveness
In this series on how to apologize well, I look at four components of an effective apology. In this post I look at how to ask for forgiveness.
How To Apologize Well - Part Two: Express Sorrow
There are four key components to a true apology. But many people fail to offer all four well. In this post I discuss the importance of expressing true sorrow to regain the trust that has been broken in a relationship.
How to apologize well - part one: admit
An authentic apology requires four essential parts, yet most people unfortunately fail to address all four components effectively. This post serves as the first installment in a new series where I will explore the critical need to honestly and fully admit what you did to offend someone. It is only when you take this complete responsibility that the person you have hurt will be willing to even consider offering you forgiveness.
Forgiving the Unforgivable Taps a Divine Source
Some personal hurts are so deeply painful that they often feel completely unforgivable. However, with God’s help and guidance, what once seemed impossible can gradually become possible. This is the final post in a series that explores how to find the strength to forgive even the most painful and challenging hurts.
How to forgive the Unforgivable: Is it Foolishness?
This is part three in a series of posts considering whether or not it is possible to forgive all offenses. Is anything unforgivable?
How to Forgive the Unforgivable - part two
Is there any offense that can be considered unforgivable? This is part two in a discussion on the depths of forgiveness that God calls us to offer to those who have offended us.
how to forgive the Unforgivable
Is it truly possible to forgive everything that has been done to us? Are there actions or experiences that remain unforgivable, no matter the circumstances? This post delves into these challenging questions and examines the deeper, often complex levels of forgiveness.
How to Forgive: Forgiveness is a Choice
Forgiveness is something that many people often talk about but fail to truly put into practice. This is because it requires intentional effort and emotional work on our part. However, the process begins with one simple but powerful step: making a conscious choice. The question is, will you choose to forgive?
How to Forgive: See the Silver Lining
This post is part of a series that explores the practical and meaningful aspects of how to forgive. In particular, this post focuses on what it truly means to reframe your experience in a way that allows you to recognize and appreciate the silver lining within the challenges or difficulties that may have happened to you.
How to Forgive: Remember There is a Nazi in You
This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.
How to Forgive: Setting Four Levels of Boundaries
Setting boundaries in a relationship is truly an art that requires thoughtful reflection and clear communication. This post explores four important types of boundaries you should consider based on the specific nature of the relationship you are involved in. Establishing good boundaries not only protects your well-being but also creates the space needed to genuinely forgive those who have wronged you.
How To Forgive: Set Boundaries
It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.
How to Forgive: Be the Hero
There is no formula for forgiveness but there is a process. If you are struggling to forgive someone, this four part series will help you to understand this process. It starts with being the Hero by making good choices.
How Do I Forgive My Ex?
Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.
The Gift of Pain - Helping Others from Our Hurt
God comforts us in our pain because he loves us. But there is another reason for his comfort. God comforts us in our pain so we can comfort other people who are hurting.
What Does the Bible Say About Shame?
What does the Bible say about shame? The Bible can be read through a shame grid, showing not only how shame entered the world but also how God patiently heals and restores those who carry it. Discover more about the Bible’s teaching on shame and how God intends to reverse shame’s power in the lives of his people.
Brene Brown on Telling Your Story
Brene Brown talks about how telling our story to others creates connection. So I invited our staff on a retreat to tell their stories to one another. Who needs to hear your story?
Forrest Gump, Lt. Dan and the Pain of Shame
The pain of shame is often associated with visible failures. Losers. The inadequate. Yet shame frequently takes root in the psyche of the seemingly successful person. This short post examines the source of the shame that lived deep within Lt. Dan in the movie Forrest Gump.
The Spiritual Implications of Brene Brown's TED Talk on Vulnerability
Brené Brown’s teaching on shame, vulnerability, and connection carries important spiritual implications as well. Explore three of those meaningful implications in this short, thoughtful post.