How to Recover from Loss, Grief, and Exile

Experiencing loss is much like being sent into a deep emotional exile. The intense grief that accompanies loss can leave you feeling isolated and disconnected from the life you once knew and cherished. However, it is possible to find your way back. Here are five practical steps you can take to begin the journey of healing and restoration, ultimately returning to a life full of hope and flourishing.

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Victim Mentality: Who or What is Controlling You?

A victim mentality is when you feel helpless to make changes because you believe you are trapped in your circumstances. Yet you may not be as immobile or powerless as you think. Learn practical steps to reclaim your agency and begin finding freedom again.

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Deep Hurt, Deep Healing: Finding a New Identity in Christ

This is part three in a four-part series on Deep Hurt, Deep Healing, focusing on how to overcome the persistent pain of shame. In this post, F. Remy Diederich explores how God’s boundless love and unconditional forgiveness serve as the essential starting point for the deep healing process. By embracing these truths, you can begin to reclaim your life fully and move forward towards lasting restoration and peace.

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Deep Hurt, Deep Healing: What is Shame

If you have been deeply hurt, have you found deep healing? Our hurt is often rooted in the pain of shame. But what is shame and where did it come from? Why to we suffer from it? This post will explore these questions.

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Set Healthy Boundaries: Four guidelines

People often wonder whether it’s healthy to set boundaries in a relationship. If so, where should those boundaries be drawn and how can they be communicated clearly and kindly? Did Jesus model boundaries in his own relationships and ministry? This post will offer practical direction and guidelines for establishing boundaries in your relationships so they can become more resilient, respectful, and less stressful for everyone involved.

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Two Halves of Life (Richard Rohr) - Day 23

Richard Rohr speaks about there being two halves to life. In order to successfully enter the second half it requires a stripping of much of what you’ve worked hard to achieve. This post is part of a series taken from the book, Return from Exile.

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Setting Boundaries - Good Questions to Ask Yourself

Do you have trouble saying, “no”? Many people do. This often leads to being taken advantage of and building resentment. Here are three questions to ask yourself before saying, “yes.” Learning to set healthy boundaries can bring freedom to your life.

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god’s Forgiveness Makes You Perfect In his Eyes

The forgiveness of God is often misunderstood. It’s underestimated. The Bible tells us that God’s forgiveness is so complete that the forgiven person is viewed as perfect in God’s eyes. If you long for God’s forgiveness, this post is for you.

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