Church Abuse Recovery... a basic roadmap for overcoming loss

When you’ve experienced church abuse, or any significant loss, it’s easy to get stuck in a form of exile where you feel lost and disoriented. This post offers a brief roadmap to help people find the path to recovery.

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Set Boundaries to Prevent Spiritual Abuse

People can easily find themselves caught in the web of a spiritually abusive church. How does that happen? And how can you prevent that from happening again? This post offers practical steps that you can take to protect yourself by setting boundaries.

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Low Self-Worth Makes Enemies of Friends

Does low self-worth turn your friends into enemies? Learn how the fear of being seen as worthless can sabotage your closest relationships and how to stop pushing people away. This post offers solutions with the help of Henri Nouwen.

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What Scoreboard Measures Your Self-Worth?

Too often we measure our self-worth by how many “points” we are putting up on a scoreboard. Stop playing the game of self-worth. Find out why your value isn't something you earn—it's a gift from a loving God that you already possess. This post draws on wisdom from Henri Nouwen.

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What Is Post Traumatic Spiritual Growth?

Ready to turn your trauma into a positive force? This conversation reveals how you can move past painful experiences and find a new purpose through Post Traumatic Spiritual Growth. This is part three of an interview about trauma and Post Traumatic Spiritual Growth.

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How to Recover from Loss, Grief, and Exile

Experiencing loss is much like being sent into a deep emotional exile. The intense grief that accompanies loss can leave you feeling isolated and disconnected from the life you once knew and cherished. However, it is possible to find your way back. Here are five practical steps you can take to begin the journey of healing and restoration, ultimately returning to a life full of hope and flourishing.

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