Is there any offense that can be considered unforgivable? This is part two in a discussion on the depths of forgiveness that God calls us to offer to those who have offended us.

This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.

It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.

There is no formula for forgiveness but there is a process. If you are struggling to forgive someone, this four part series will help you to understand this process. It starts with being the Hero by making good choices.

Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.

God comforts us in our pain because he loves us. But there is another reason for his comfort. God comforts us in our pain so we can comfort other people who are hurting.

Brene Brown talks about how telling our story to others creates connection. So I invited our staff on a retreat to tell their stories to one another. Who needs to hear your story?

The pain of shame is often associated with failures. Losers. The inadequate. But shame is often rooted in the psyche of the successful purpose. This post looks at the source of the shame that lived deep within Lt. Dan in the movie, Forrest Gump.

Your past pain doesn’t have to define the course of your future. You absolutely CAN change and grow beyond what you have experienced. Don’t allow your shame or past wounds to control your present or hold you back. Discover three practical ways to help get your life moving forward and unstuck.

People often hold onto their anger and unforgiveness because they believe it protects them from further harm or pain. However, in reality, this emotional burden acts like a prison, keeping them trapped and preventing true healing. Choosing forgiveness does not mean forgetting or excusing what happened; instead, it offers a path to freedom and inner peace. Discover why embracing forgiveness can liberate your heart and explore valuable resources to help you move beyond anger and toward restoration.

When you fail, it’s easy to think you’re worthless and give up or hurt yourself. This comes from feeling shame. But there’s a better way to see failure and find healing. Learn how to take back the life you were meant to live.

Shame is deeply painful and can leave you feeling profoundly defective, as if you don’t belong and are inherently unworthy of love or acceptance. This emotional burden weighs heavily on your sense of self and your relationships. This article provides a thoughtful solution to help alleviate the pain of shame and offers valuable resources for those who want to understand this struggle more fully.

Hurt people, hurt people. And shamed people, shame people… especially their children. But it’s possible to parent without shame. The first step in shame free parenting is to identify your own shame.