Bruce Springsteen's Depression
If depression has its grip on you, you are not alone. Bruce Springsteen has dealt with it, along with self-loathing and feeling like an imposter, through his career. How have you dealt with it? This post offers some answers.
Aurora Shooting, Penn State Scandal. Can we forgive?
When tragedy happens at the hands of evil people, what role does forgiveness play in it? In the recent school shooting and university scandal, should the perpetrators be forgiven? Is it ever too soon to forgive?
how to forgive Yourself: Five Reasons You Should
Still struggling to forgive yourself? Discover five powerful reasons why letting go of guilt can be a transforming experience, helping you draw near to God and become the person you’ve always wanted to be.
how to forgive Yourself - part one
Do you find it hard to forgive yourself? Learn why it's not about what you've done, but what God has done through Jesus, offering you a path to true inner peace. This is part one in a series on forgiving yourself.
Forgiveness, Boundaries and Family
Offering forgiveness is not easy. There are many factors to consider. In this post I answer three questions from readers about forgiving family members and setting boundaries.
How to apologize well – Three Ways to Rebuild Trust
Reconciliation requires the ability to forgive and the ability to rebuild the trust that has been lost. This post looks at three ways to rebuild trust.
How to forgive the Unforgivable: Is it Foolishness?
This is part three in a series of posts considering whether or not it is possible to forgive all offenses. Is anything unforgivable?
How to Forgive the Unforgivable - part two
Is there any offense that can be considered unforgivable? This is part two in a discussion on the depths of forgiveness that God calls us to offer to those who have offended us.
How to Forgive: Setting Four Levels of Boundaries
Setting boundaries in a relationship is truly an art that requires thoughtful reflection and clear communication. This post explores four important types of boundaries you should consider based on the specific nature of the relationship you are involved in. Establishing good boundaries not only protects your well-being but also creates the space needed to genuinely forgive those who have wronged you.
How To Forgive: Set Boundaries
It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.
How to Forgive: Be the Hero
There is no formula for forgiveness but there is a process. If you are struggling to forgive someone, this four part series will help you to understand this process. It starts with being the Hero by making good choices.
The Sabbath, Abundance Mentality and God
God has worked the idea of abundance into the world. He modeled it in a story about Sabbath in the Bible. Learn how to trust God’s provision.
The Difference Between A Scarcity and Abundance Mentality
What is the difference between a Scarcity Mindset and an Abundance Mindset? This brief post answers the question.
The Problem with Saying "I Can't" or "I'll Try"...
Have you ever said, “I can’t do that,” or “I’ll try to do that” ? Is that true? Or were you really saying, “I won’t do that”?
The Gift of Pain - Wisdom from Abuse
Abuse is awful. No question. But once it has happened it’s important to reframe the experience so it doesn’t continue to terroize the victim. Abuse brings wisdom and that wisdom can be used to help others in pain.
The Gift of Pain - Helping Others from Our Hurt
God comforts us in our pain because he loves us. But there is another reason for his comfort. God comforts us in our pain so we can comfort other people who are hurting.
The Spiritual Implications of Brene Brown's TED Talk on Vulnerability
Brené Brown’s teaching on shame, vulnerability, and connection carries important spiritual implications as well. Explore three of those meaningful implications in this short, thoughtful post.
Four Ways to Defuse Hurtful Arguments
Arguments between couples often escalate because hurtful words are used as a shield by people who struggle with shame. How can you defuse arguments and move toward more constructive, healing conversations? This post offers four practical, compassionate ideas to help you respond differently and restore connection.
Demi Lovato and Our Need for Affirmation
Demi Lovato has had her struggles as she looks to find meaning in her life. This brief post looks at where we turn to find our value and purpose.