This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.

It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.

Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.

God has worked the idea of abundance into the world. He modeled it in a story about Sabbath in the Bible. Learn how to trust God’s provision.

What is the difference between a Scarcity Mindset and an Abundance Mindset? This brief post answers the question.

Necessary Endings is an excellent book by Dr. Henry Cloud. If you are looking for wisdom on how to end a relationship or some form of commitment, this is the book for you.

Sometimes the greatest wisdom and truth in life comes from the margins… places of weakness and vulnerability.

Do you have a relationship that has died and you don’t know what to do about it? God offers a map for us to follow if you are willing to try. Here are four steps you can take.

Jill Kinmonth Boothe was an Olympic skiier whose career ended in a tragic accident. But by reframing her perspective she was able to use accident as a springboard to help others.

What does the Bible say about shame? The Bible can be read through a shame grid, meaning that it shows how shame came into the world and how God heals our shame.

Brene Brown has become successful talking about something that no one wants to talk about: SHAME. Shame is the great inhibitor. It keeps individuals and organizations from becoming what they were meant to be. Wise leaders will learn all they can about shame.

Demi Lovato has had her struggles as she looks to find meaning in her life. This brief post looks at where we turn to find our value and purpose.

If you struggle with low self-worth, you might be your own worst enemy. Henri Nouwen says that our low self-worth makes enemies of friends. How can we undo this?

Rush Limbaugh was known for his bombastic and offensive style. His “apology” serves as an example of what not to do when making amends.

Shame often makes a person feel like damaged goods. How to you heal the pain of shame? This post gives some insight.

Desmond Tutu faced hatred with forgiveness. Here are three quotes of his that you might find helpful.

Tony Robbins interviewed Alice Herz-Sommer and she revealed the power of music.