There are four key components to a true apology. But many people fail to offer all four well. In this post I discuss the importance of expressing true sorrow to regain the trust that has been broken in a relationship.

This is part three in a series of posts considering whether or not it is possible to forgive all offenses. Is anything unforgivable?

Is there any offense that can be considered unforgivable? This is part two in a discussion on the depths of forgiveness that God calls us to offer to those who have offended us.

This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.

It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.

There is no formula for forgiveness but there is a process. If you are struggling to forgive someone, this four part series will help you to understand this process. It starts with being the Hero by making good choices.

Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.

God has worked the idea of abundance into the world. He modeled it in a story about Sabbath in the Bible. Learn how to trust God’s provision.

What is the difference between a Scarcity Mindset and an Abundance Mindset? This brief post answers the question.

Have you ever said, “I can’t do that,” or “I’ll try to do that” ? Is that true? Or were you really saying, “I won’t do that”?

Sometimes the greatest wisdom and truth in life comes from the margins… places of weakness and vulnerability.

A personal experience with my children helped me to learn something about anger. There are primary and secondary losses that cause our anger. Understanding them is the key to overcoming your anger.

Do you have a relationship that has died and you don’t know what to do about it? God offers a map for us to follow if you are willing to try. Here are four steps you can take.

Abuse is awful. No question. But once it has happened it’s important to reframe the experience so it doesn’t continue to terroize the victim. Abuse brings wisdom and that wisdom can be used to help others in pain.