When self-destruction hits, why is exile essential? Learn how this period of separation helps you break cycles, start over, and transform your past into a powerful comeback story.

What do you do when a good friend or family member is on course to crash and burn? How far do you go to help them? Learn crucial steps to taking in helping people to recover.

If you've hit rock bottom, there's a way back. Discover 5 essential steps to recover from a crash and burn, rebuild credibility, and begin your journey to a comeback.

Why do some people self-destruct and crash and burn? Explore five common reasons like greed, pride, and lack of self-control that lead to personal downfall.

Does shame make you sabotage good things in your life? Discover how self-sabotage and accepting less stem from deep-seated shame—and find hope for a spiritual reset.

Abuse survivors often struggle calling God “father.” But that’s what Jesus told us to call God. Are there other names we can call God to avoid the association we might have with a bad human father? This article offers some suggestions that can help.

If depression has its grip on you, you are not alone. Bruce Springsteen has dealt with it, along with self-loathing and feeling like an imposter, through his career.

When tragedy happens at the hands of evil people, what role does forgiveness play in it? In the recent school shooting and university scandal, should the perpetrators be forgiven? Is it ever too soon to forgive?

Sometimes we can’t forgive ourselves because we’ve made a vow against it. It’s our way of punishing ourselves. But if you want to move on with your life, it’s important to forgive yourself. You may need to break a vow first. Read this post to learn how.

Every dysfunction is rooted in a lie of some kind. When you are unable to forgive yourself there are many lies that you might be believing about yourself. Learn what these lies are and how they cause you to mistreat yourself.

Unable to forgive yourself? Could there be a hidden benefit in this? Discover what that might be to unlock a new and beautiful part of your life.

Still struggling to forgive yourself? Discover five powerful reasons why letting go of guilt can be a transforming experience, helping you draw near to God and become the person you’ve always wanted to be.

Why do you struggle to forgive yourself? This post reveals how refusing self-forgiveness adds to your pain and how accepting God's grace can lead to profound transformation. This is part two of a five part series on forgiving yourself.

Do you find it hard to forgive yourself? Learn why it's not about what you've done, but what God has done through Jesus, offering you a path to true inner peace. This is part one in a series on forgiving yourself.

Should you forgive your abuser? Will it make you vulnerable to further abuse? This post shows how forgiveness actually gives you the ability to distance yourself from your abuser and move on with your life.

Struggling to forgive after deep hurt or spiritual abuse? Discover how God can make the impossible possible, helping you find healing and a better path forward.

There are four key components to a true apology. But many people fail to offer all four well. In this post I discuss the importance of expressing true sorrow to regain the trust that has been broken in a relationship.

This is part three in a series of posts considering whether or not it is possible to forgive all offenses. Is anything unforgivable?

Is there any offense that can be considered unforgivable? This is part two in a discussion on the depths of forgiveness that God calls us to offer to those who have offended us.