This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.

It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.

There is no formula for forgiveness but there is a process. If you are struggling to forgive someone, this four part series will help you to understand this process. It starts with being the Hero by making good choices.

Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.

God has worked the idea of abundance into the world. He modeled it in a story about Sabbath in the Bible. Learn how to trust God’s provision.

What is the difference between a Scarcity Mindset and an Abundance Mindset? This brief post answers the question.

Necessary Endings is an excellent book by Dr. Henry Cloud. If you are looking for wisdom on how to end a relationship or some form of commitment, this is the book for you.

Have you ever said, “I can’t do that,” or “I’ll try to do that” ? Is that true? Or were you really saying, “I won’t do that”?

Sometimes the greatest wisdom and truth in life comes from the margins… places of weakness and vulnerability.

Thoughts of suicide aren’t rare. The idea has passed through the mind of most people. Maybe you are seriously considering suicide today. This article might help you to change your mind by giving you a ray of hope.

The pain of shame is powerful. We will do anything to push it away. This post looks at ten ways we attempt to numb our shame to avoiding experiencing it.

A personal experience with my children helped me to learn something about anger. There are primary and secondary losses that cause our anger. Understanding them is the key to overcoming your anger.

The pain of shame is so great that people turn to a variety of coping mechanisms. But these aren’t the solution people think they are. They only add to the problem. Learn how to truly overcome the pain of your past.

Do you have a relationship that has died and you don’t know what to do about it? God offers a map for us to follow if you are willing to try. Here are four steps you can take.