People can easily find themselves caught in the web of a spiritually abusive church. How does that happen? And how can you prevent that from happening again? This post offers practical steps that you can take to protect yourself by setting boundaries.

If you want to return from the wilderness after a major setback in your life, you may need to leave some friends behind. These are necessary endings in order to get your life back.

If you don’t like the story of your life it might be because you are letting the wrong people write your story. To reclaim your story you should take back the pen from these people by setting boundaries for them.

Do people take advantage of you? Do you find it hard to say “no” and you end up taking responsibility for their lives? Is it stressing you out? This is part two in a series on setting boundaries.