The hidden Danger of Reframing Your Pain too Soon
One powerful strategy to help you forgive a deep wound is reframing: learning to see what happened to you through a new lens or perspective. In general, reframing is a great tool. However, reframing can have a negative effect if it’s done incorrectly or too quickly. Consider my caution in managing your anger.
Defining Forgiveness: Six Things Forgiveness is Not (part two)
People often fail to forgive another person because they misunderstand the meaning of forgiveness. This post is part three of a three part series defining forgiveness. Learn three more things that forgiveness is NOT.
Defining Forgiveness - Three Things That Forgiveness Is
People often fail to forgive because they don’t understand what forgiveness is. This brief article defines forgiveness in simple terms.
Unconditional Forgiveness: Is it Biblical?
Unconditional forgiveness is the belief that you forgive someone even if they show no sign of remorse or change. Is this biblical? In this post you will learn about the three levels of forgiveness outlined in the Bible.
Seven Steps to Handle Crucial Conversations
When conflict happens, do you know how to resolve it? This post looks at a seven step process to approach crucial conversations.
Anger and the Making of a Hard Heart
How do you express your anger? Do you blow up or clam up? This post takes a look at the impact of not dealing with your anger and what to do about it.
How to Forgive: Setting Four Levels of Boundaries
Setting boundaries in a relationship is truly an art that requires thoughtful reflection and clear communication. This post explores four important types of boundaries you should consider based on the specific nature of the relationship you are involved in. Establishing good boundaries not only protects your well-being but also creates the space needed to genuinely forgive those who have wronged you.