If you have been deeply hurt, have you found deep healing? Our hurt is often rooted in the pain of shame. But what is shame and where did it come from? Why to we suffer from it? This post will explore these questions.

How well do you handle silence? We often judge our worth by how active we are. But that activity can be destructive to some degree. Henry Nouwen helps us to see the value in silence.

If you struggle with low self-worth, you might be your own worst enemy. Henri Nouwen says that our low self-worth makes enemies of friends. How can we undo this?