If you struggle with low self-worth, you might be your own worst enemy. Henri Nouwen says that our low self-worth makes enemies of friends. How can we undo this?

Tony Robbins interviewed Alice Herz-Sommer and she revealed the power of music.

As people age, they incur incredible losses: health, friends, hearing, etc. It’s easy to despair. But we can fall into the same despair if we don’t focus on the right things.

When was the last time you felt totally accepted by someone? This post is a brief reflection on experiencing it in a simple way.