If you struggle with low self-worth, you might be your own worst enemy. Henri Nouwen says that our low self-worth makes enemies of friends. How can we undo this?

Shame often makes a person feel like damaged goods. How to you heal the pain of shame? This post gives some insight.

Tony Robbins interviewed Alice Herz-Sommer and she revealed the power of music.

As people age, they incur incredible losses: health, friends, hearing, etc. It’s easy to despair. But we can fall into the same despair if we don’t focus on the right things.

When was the last time you felt totally accepted by someone? This post is a brief reflection on experiencing it in a simple way.

Whitney Houston and Judy Garland’s lives ended in similar tragedies. What does it tell us about ourselves and our culture?

Your past pain doesn’t have to define the course of your future. You absolutely CAN change and grow beyond what you have experienced. Don’t allow your shame or past wounds to control your present or hold you back. Discover three practical ways to help get your life moving forward and unstuck.

When you fail, it’s easy to think you’re worthless and give up or hurt yourself. This comes from feeling shame. But there’s a better way to see failure and find healing. Keep reading to learn how to take back the life you were meant to live.

Hurt people, hurt people. And shamed people, shame people… especially their children. But it’s possible to parent without shame. The first step in shame free parenting is to identify your own shame.

People often struggle when trying to fully understand God’s unconditional love for them. Reflecting on the deep and unwavering love of a caring parent might help provide a clearer perspective and deeper appreciation of this profound spiritual truth.

The Lion King is more than a kids' movie. It shows how we let our past failures lie to us and shame us, but embracing truth helps us fulfill our destiny. Discover its teachable moments.