Low Self-Worth Makes Enemies of Friends

Does low self-worth turn your friends into enemies? Learn how the fear of being seen as worthless can sabotage your closest relationships and how to stop pushing people away. This post offers solutions with the help of Henri Nouwen.

Read More

Raw Shame; Ten More Ways We Manifest the Pain of Shame

Shame is a powerful, corrosive emotion that convinces us we are unworthy and will never measure up to the expectations others place on us. It quietly shapes our self-image, distorts relationships, and limits our willingness to be vulnerable or ask for help. What are some of the ways shame shows up in a person’s life? Here are ten common manifestations.

Read More