The hidden Danger of Reframing Your Pain too Soon
One powerful strategy to help you forgive a deep wound is reframing: learning to see what happened to you through a new lens or perspective. In general, reframing is a great tool. However, reframing can have a negative effect if it’s done incorrectly or too quickly. Consider my caution in managing your anger.
Anger and the Making of a Hard Heart
How do you express your anger? Do you blow up or clam up? This post takes a look at the impact of not dealing with your anger and what to do about it.