Denial Lasts Seconds But The Damage Can Last Years
A few moments of denial can cause long term damage. But if you can manage those moments, you will save yourself much pain.
Chris Herren: How to Climb Up From Rock Bottom
How to you rise up from rock bottom? Chris Herren, former basketball star, helps people do just that after hitting rock bottom himself.
Coping Mechanisms are the Solution Not the Problem
The pain of shame is so great that people turn to a variety of coping mechanisms. But these aren’t the solution people think they are. They only add to the problem.
Whitney Houston, Judy Garland and our Broken Culture
Whitney Houston and Judy Garland’s lives ended in similar tragedies. What does it tell us about ourselves and our culture?