Brene Brown offers insight on the feel of shame and how we try to manage it.

Research has shown that journaling helps people to recover from loss and trauma. Is it possible that it might help you to heal as well?

Brene Brown has become successful talking about something that no one wants to talk about: SHAME. Shame is the great inhibitor. It keeps individuals and organizations from becoming what they were meant to be. Wise leaders will learn all they can about shame.

People often confuse shame and guilt. But they are not the same. This post looks at the difference.